The Survivor's Guide to Finding Peace and Healing After Domestic Abuse

What is Domestic Abuse?

Domestic abuse is a pattern of behavior in which one person in a relationship exerts power and control over the other person. Domestic abuse can take many different forms, including:

Called to Peace: A Survivor's Guide to Finding Peace and Healing After Domestic Abuse

by Joy Forrest

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File size	:	2605 KB
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• Physical abuse
• Emotional abuse
• Sexual abuse
• Financial abuse
• Stalking
• Cyberbullying

Domestic abuse can happen to anyone, regardless of their age, gender, race, sexual orientation, or socioeconomic status. However, women are more likely to be victims of domestic abuse than men.

Signs and Symptoms of Domestic Abuse

The signs and symptoms of domestic abuse can vary depending on the type of abuse. However, some common signs and symptoms include:

• Physical injuries, such as bruises, cuts, or broken bones
• Emotional distress, such as depression, anxiety, or post-traumatic stress disorder (PTSD)
• Low self-esteem
• Isolation from friends and family
• Financial problems
• Stalking or cyberbullying

If you are experiencing any of these signs or symptoms, it is important to seek help immediately. Domestic abuse can be a life-threatening situation.

Getting Help

If you are a survivor of domestic abuse, there are many resources available to help you heal and rebuild your life. These resources include:

• Local domestic violence shelters
• National domestic violence hotlines
• Mental health professionals
• Legal advocates
• Support groups

These resources can provide you with the support, guidance, and assistance you need to get out of an abusive relationship and rebuild your life.

Healing and Recovery

Healing from domestic abuse takes time and effort. However, with the right support, it is possible to overcome the trauma of abuse and live a healthy and fulfilling life. Recovery from domestic abuse typically involves:

• Getting out of the abusive relationship
• Seeking professional help
• Building a support network
• Learning healthy coping mechanisms
• Taking care of your physical and emotional health

Healing from domestic abuse is a journey. There will be setbacks along the way, but it is important to remember that you are not alone. With the right support, you can overcome the trauma of abuse and build a better life for yourself.

Additional Resources

• The National Domestic Violence Hotline: 1-800-799-SAFE (7233)
• The National Coalition Against Domestic Violence: 1-800-799-SAFE (7233)
• The National Network to End Domestic Violence: 1-800-548-2756
• The National Coalition Against Stalking: 1-888-U-STALK (878-2555)

Called to Peace: A Survivor's Guide to Finding Peace and Healing After Domestic Abuse

by Joy Forrest

4.8 out of 5

Language	:	English
File size	:	2605 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	153 pages
Lending	:	Enabled

FREE